• Over five years of life coaching experience

• Nearly a decade of motivational speaking

• Bachelor’s Degree in Sports Management, Brock University

• Former ice hockey player with semi-professional experience

• Specialized Coach

• Extensive experience coaching individuals aged 7 to 75

Mason Coates is a dedicated life coach and athletic wellness expert passionate about helping individuals unlock their potential and navigate life’s challenges with confidence. With a strong foundation in sports management and firsthand experience in high-level athletics, Mason understands the mental resilience required to succeed both on and off the field.

His coaching philosophy is built on empowerment, self-discovery, and personalized strategies that guide clients toward meaningful transformation. Whether working with individuals facing career shifts, personal transitions, or athletes striving for peak performance, Mason provides tailored support that fosters clarity, confidence, and growth.

Beyond coaching, Mason has spent years as a motivational speaker, inspiring audiences through his expertise in mindset development and goal setting. His dynamic approach ensures that every client receives the tools and guidance they need to achieve long-term success.